Walking your way to health

I’ve been practicing Ilchi Lee’s new Jang Saeng Walking wherever I go lately, and I’ve been able to feel my body and my energy much more deeply. I can really feel my Dahnjon (second chakra, physical energy center), and when I focus a little more deeply on my body, I can really feel deep circulation through my whole body. It’s really amazing!!

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October 20 2007 06:14 am | Dahn and Ilchi Lee

One Response to “Walking your way to health”

  1. Joyful Smile on 20 Oct 2007 at 6:59 am #

    I agree, JangSaeng Walking really helps water up fire down energy circulation.

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