Archive for the 'Brain Wave Vibration' Category
Flexibility in the body is an obvious requirement for health. If we cannot move well, we do not feel well. Without flexibility, we lack energy and motivation.
The same can be said of the brain. To function well, it must be flexible, moving from one task to another with ease. Unfortunately, the brain can succumb to limiting habits very easily. Even small children tend to favor that which is “easy,” and they avoid things that are “hard.” This tendency will often prevent a child from discovering his or her true potential.
For example, a child may decide at a very young age, “I can’t sing.” To some degree this may be true. Perhaps his or her genetic makeup simply does not include the traits required for genuine musical talent. Maybe he or she is completely tone deaf. But does that mean he or she cannot improve and achieve some level of musical proficiency? Probably not. The child may never be an opera star, or even a suitable member of the local choir, but he or she very likely can gain some musical competence. By deciding not to attempt singing, the child has unconsciously denied the brain the opportunity to develop the complex synaptic connections involved in musicianship.
August 11 2009 | Brain Wave Vibration and Dahn and Ilchi Lee | Comments Off
They are based on the system of energy pathways used by acupuncturists to promote health and to treat diseases. Theoretically, if an energy pathway related to a particular organ is completely open, it will ensure total health in that organ. These exercises help open energy pathways related to the specific organs.
Clapping Machine a great stress believer:
01. Stand with your feet shoulder width apart.
02. Extend your arms straight out in front of you, palms together.
03. Breathe in deeply and push your hands straight back, opening your arms as far as they will go.
04. Exhale quickly and clap your hands. Immediately spring back into the first position, feeling the stretch in the chest and the squeeze in the shoulder blades. Repeat the exercise 10 to 20 times, using large, rapid movements.
Pill Bug (Give Flexibility to the Spine)
01. Sit on a soft mat, carpeting, or grass and hug your knees. Make your back round.
02. Gently roll backward, from your tail bone to the top of your spine. Roll back again. Repeat 10 to 20 times.
August 07 2009 | Brain Wave Vibration and Ilchi Lee and New To Dahn | Comments Off
Lie down on the ground and relax your body completely.
Lift your legs off the ground, bending the knees and ankles at 90-degree angles. Keep your hands on your lower abdomen. Relax your shoulders and arms.
Breathe in deeply to the abdomen, causing the belly to expand. Exhale slowly, deflating your abdomen. Breathe in and out slowly 50 times.
Lower your hands and legs. Bring your hands to the liver and feel warmth in the liver area.
Bow and Arrow (for the Heart):
01. Imagine that you are holding a bow in your left hand.
02. Turn your upper body to the left and pull back on the imaginary string with your right hand. Pretend that it is a very heavy bow and difficult to pull back. Tense your muscles, breathe in deeply, and pull back with all your might. If you do this right, your muscles will shake and you might even start to sweat.
03. Exhale and release the bow. Repeat the exercise 5 times.
04. Switch hands and do the same thing on the other side of the body.
August 04 2009 | Brain and Brain Wave Vibration and Ilchi Lee | Comments Off
Instruct children to place their hands on the orgar that you call out. Once they are proficient, place your hand in a place otner than what you named. For example, call out “liver” and then place your hard on the kidneys. See how fast they can find the correct organ.
Now make it harder by doing it in groups. Tap one organ three times, and then call out another. Place your hand on the wrong spot on the body when you call out the last item. Call out, for example, “Liver, liver, liver, stomach” but place your hand on your heart. See if they can follow your words, not your movements.
These postures stimulate energy and blood circulation to the various major organs of the body. They are based on the system of energy pathways used by acupuncturists to promote health and to treat diseases. Theoretically, if an energy pathway related to a particular organ is completely open, it will ensure total health in that organ. These exercises help open energy pathways related to the specific organs.
August 01 2009 | Brain Wave Vibration and Dahn and Ilchi Lee | Comments Off
The spirit of giving back
Dahn Yoga for MS is an initiative inspired by Cathy Downie. Cathy suffered with MS for 13 years and is now volunteering her time to spread Brain Education System Training (BEST) principles and tools in the form of Dahn Yoga to people who are suffering from the symptoms of MS.
As a member of the Glendale Dahn Yoga Studio in Arizona, Cathy was able to alleviate her MS symptoms through various BEST programs including Dahn Yoga, Dahn Mu Do, Dahn Tai Chi, and Dahn Healer School among others.
The Dahn Yoga for MS program consists of stretching, breathing, and self acupressure techniques. The various poses open the joints and improve the overall blood and energy circulation throughout the body. The results are not only a reduction in muscle pain, but also spasticity, and fatigue while boosting energy and stress management.
Dahn Yoga For MS and Similar Conditions (DVD)
Reduce muscle pain, spasticity, and fatigue while boosting your energy, managing stress, and more!
Inspired by Cathy Downie
Instructed by Dawn Quaresima
Gain strength and curb the symptoms of MS with Dahn Yoga for MS, an instructional DVD that focuses on achieving balance, clarity, and energy through breathing, meditation, stretching, and acupressure stimulation. The DVD also includes firsthand testimonials from MS patients who use Dahn Yoga. Purchase it now.
September 30 2008 | About Ilchi Lee and Brain and Brain Wave Vibration | No Comments »
Direct excerpts of Ilchi Lee from his book Brain Wave Vibraion:
If the color and shape of objects can have so much influence on us, imagine how much influence we can have on each other. I am sure you have experienced that when someone is in a bad mood, that mood tends to rub off on you. By the same token, someone’s smile can completely turn your day around. Imagine what a difference we could make if we really tried to put this to full use. Enough people producing positive brain waves could change the world, don’t you think?
A change in collective human consciousness essentially requires an invisible and inaudible communication between brains. As you learn to orient your brain toward positive information, the whole of humanity will be lifted up as well. That may seem overwhelming at first, but it requires only that you first change your own brain to work in a way that is most healthy for your own body and the Earth.
According to Ilchi Lee, he views one’s brain stem as a marvelous antenna that can send and receive messages to and from the world around you. This medium of communication is called Chun-ji-ki-un, or cosmic energy. Because you are connected to all other living beings through this cosmic energy, you are an integral player in creating a better, more sustainable way of life on this planet.
August 01 2008 | Brain Wave Vibration | No Comments »
Ilchi Lee emphasizes the importance of the brain. Take a look at the Ilchi Lee on brain stem article. Truly, Brain Wave Vibration training is about freedom. Our life should already be free and we should be free as a bird. Every morning, I do Brain Wave Vibration training for about 20 minutes. Whenever I feel I am distracted by lots of thoughts, I begin to shake my head left and right.
I have never seen my brain, not to mention the brain stem, which I heard is far inside of my brain, but I think I can feel something from inside of my brain, maybe brain stem. I know that the brain stem is the source of our life. Our fundamental life function is controlled by the brain stem. We don’t have to breathe deliberately. We don’t have to make an effort to have the hearts beat. They work by themselves, thanks to the brain stem.
What if we can breathe only when we do it deliberately? What if we can digest our meal only by conscious concentration? What if we forgot to keep our heart beating for 10 minutes? It will be a disaster.
Eighty five percent of Modern people suffer from stress-related illnesses. It is a tragedy in today’s era. We should really know how important it is to go back to our innate healing ability in the primitive brain area.
July 31 2008 | Brain Wave Vibration | No Comments »
Ilchi Lee says in his book Brain Wave Vibration:
In many ways, our senses fool us into thinking that various people and objects in the world are separate from each other. Now physics tells us that there are no distinct boundaries between anything or anyone.
In a very practical way, you can see how vibrations can influence us. You have certainly experienced walking into a room that feels heavy and negative. Sometimes this may be because the people in the room have just been arguing or discussing a somber topic. Even if they have stopped talking, or even if they have left the room, you can still feel it. This is the effect of those people’s brain waves on the surrounding atmosphere.
Even inanimate objects can carry vibrations that influence us. Sometimes a room feels negative, not because of some human event but because of the vibration inherent in the objects in the room. You could say that interior decorators and artists are masters of vibration, manipulating the way colors and shapes interact
to affect your brain.
The experience of beauty is the experience of vibrations that resonate with you in a way that opens you up to the world around you. If you have ever experienced the feeling of awe, you have experienced the feeling of expansion that can come through beauty. When this happens, your brain is recognizing the high-level vibrations it craves. This sense of beauty can come in the form of beautiful objects, people, or actions. And the really wonderful truth is this: as you expand your brain’s ability, more and more of the world’s beauty will become apparent to you, until finally the whole beautiful picture of reality is revealed to you.
July 29 2008 | Brain Wave Vibration | No Comments »
As Ilchi Lee sees it, the human life span has three phases. First we have a growth phase that usually is experienced during childhood, adolescence, and our early twenties. Of course we continue to grow throughout our lives, but this is a particularly intense period of investigation and experimentation during which we try to get to know ourselves and the world.
In our late twenties and thirties, we move into what Ilchi Lee calls the “success phase,” during which we try to create something tangible with our lives in the physical world, perhaps through career or the development of our finances. The problem is that most people seem to get stuck in this success phase, thinking it is the most important aspect of life. This is a little like a caterpillar thinking he can do no more with his life than spend it eating leaves all day.
In reality, the caterpillar has the ability to transform into a beautiful butterfly, just as you can transform far beyond success in the physical world. Not realizing this, many people choose material success only to feel unfulfilled when it finally arrives.
July 26 2008 | Brain Wave Vibration | No Comments »